Discover the wellness ecosystem and its 6 pillars while journaling with Papier's Wellness Journal. It includes 12 weeks of daily overview pages, weekly and monthly check-ins, and useful articles from wellness experts. Reflect on your journey with a 360 life wheel and fill in the undated pages with your own dates to start anytime. Start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, sleep and energy levels, and the things you’re grateful for.
96 leaves (192 sides) of paper. The inner pages are 100gsm. Its hardback cover is 3mm thick with a 150gsm silk paper finish
